Apparatus Pilates

Other

When your mind & body are craving something a little more relaxed, this class is for you. Enjoy a gentle, lengthening, & stretching class while focusing on grounding yourself to the Earth.

Recommended Classes

Hot Mat Pilates

Other

Offered at beginning, intermediate, & advance

Meditation

Quiet your mind & top in with your inner-self

Apparatus Pilates

Other

Reduce muscle soreness, working on the mind-body connection, & grounding oneself to the earth.